Many parents have questions about how to explain therapy to their young children and may not have clarity around what to expect when bringing their child to therapy sessions. In this post, you will find answers about what to say, how to prepare, and how to react to... 
Forgive your ex for whatever they have done to hurt you. Everyone is hurt in a divorce, but hanging on to hurt will just damage your ability to work together and heal. Let your anger go! You must do whatever it takes to not be angry at your ex anymore. Find... 
Assertiveness does not come naturally. Many children struggle with finding a way to be assertive without hurting someone’s feelings or letting their own feelings get hurt. More often than not, children allow small, and not-so-small events to just pass by without... 
Free Nutrition Workshop on Saturday, January 9 at 9:30am by Health Coach Barry Seneri! Location: Bowman Family Services, 1788 Heritage Center Dr., Suite 104, Wake Forest Topic: “The Path to Health Freedom” It’s that time of year again. We all know... 