Free Nutrition Workshop on Saturday, January 9 at 9:30am by Health Coach Barry Seneri!
Location: Bowman Family Services, 1788 Heritage Center Dr., Suite 104, Wake Forest
Topic: “The Path to Health Freedom”
It’s that time of year again. We all know the drill…starting healthy changes and of course falling flat on our faces…AGAIN! Let me let you in on a little secret, “It doesn’t have to be this way!”
Did you know that people and families fail to sustain healthy lifestyle changes not due to unrealistic goals, but because they fail to understand that it all starts with the way they think. The term I like to use is “stinking thinking”. We have to be transformed by the renewing of the mind & not transformed by just the changing of habits. This is the difference between short term and long term success.
Barry Seneri as he discusses the traps of “stinking thinking” and helps you better understand how to make healthy changes stick for a lifetime. He will also walk you through the top 10 health changes that will lead you and your family down a path of health freedom. Let 2016 be the healthiest year ever for you and your family.
Space is Limited. Please text or call (919) 606-1880 to reserve your seat today. Invite a friend!