Mindfulness Books

• A New Earth by Eckhart Tolle
• The Power of Now by Eckhart Tolle
• The  Life Changing Magic of Tidying up: The Japenese Art of Decluttering and Organization

Parenting Books

• Have a New Kid by Friday Dr. Leman
• Simplicity Parenting by Kim Payne
• 1, 2, 3 Magic Dr. Thomas Phelan
• The Out of Sync Child Has Fun By Carol Kranowitz
• How to Talk So Kids Will Listen & Listen So Kids Will Talk By Adele Faber and Elaine Mazlish
• Positive Discipline By Jane Nelsen Ed.D.
• When Mom and Dad Separate By Marge Heegaard (to be illustrated by children)
• When Someone Very Special Dies By Marge Heegaard (to be illustrated by children)
• Putting Children First by JoAnne Pedro-Carroll
• The Co-Parenting Survival Guide by Elizabeth Thayer, Ph.D
• Healthy Sleep Habits, Happy Child By Marc Weissbluth 

Online

• Project Enlightenment
• Wake County Smart Start

Apps

• iallowance  –  A great way to track chores and allowances
• icalendar  –  Encourage your child to download and keep track of upcoming assignments 

Books

• The Autism Sourcebook By Karen Siff Exkorn

Online

• Autism Society
• National Autism Resources Blog 
• TEACCH
• Sensory Processing Disorder Foundation 
• Family Support Network of North Carolina
• Resources for Individuals with Disabilities
• NAMI North Carolina
• WCPSS Pre-School Special Education Services
• WCPSS School Age Special Education Services
• Wake County Special Education and Inclusion Committee

ADHD Books

• Learn to Slow Down and Pay Attention by Kathleen Nadeau

Online

• Inside ADHD: ADHD Resources 
• ADDA- ADHD Association 
• CHADD (Children and Adults with Attention Deficit/Hyperactivity Disorder) 
• National Institute of Mental Health

Online

• The Secret (found on Netflix)  A great movie to encourage you to value the power of thinking positively.
• “Fake it until you become it”  A short video about how your body language shapes who you are.     

Online

• Tenmarks.com  –  Free online math program
• Kahn Academy  –  Free online educational courses 

Local Resources

• Wake County Public Library  –  Many ebook and audio books are available
• Dollar Book Exchange  –  A business off Atlantic Ave. that has books for $1.  You can trade in your old books and they will give you store credit.

• Crossroads Fellowship  –  Milbrook Campus offers excellent Divorce, Grief and Loss, and Single and Parenting Classes
• Richland Creek Community Church  –  Offers excellent Divorce classes and provides a lot of support to families with special needs children through programs.  Excellent athletic programs.
• Town of Wake Forest Parks and Rec offer programs, sports, and classes
• Town of Rolesville Parks and Rec offer programs, sports, and classes
• Wake County Parks and Rec offer programs, sports, and classes
• First Friday-Raleigh  –   Tour art museums. CAM often has free art activities for kids. Experience original works of art, live music and dance performances.

• Town Greenway Trail  –  Get out there and explore the many greenway trails.  They are an fun way to exercise.
• Mountains to Sea Trail  –  explore this fun trial leading through the woods with your family.  Park at Falls Dam or off Falls of Neuse road. 
• YMCA kids triathlon  –  Held in July/August of each year. 
• Gobbler Run
• Buddy Run
• Smile Train Sprint Triathlon